I have been a blog slacker, but once again I had a very busy week. I had two friends (Phil and Tom) from my hometown visit at different times this week. I had to show these gents' the crazy Kelowna way so needless to say I drank a copious amout of liquor. PLUS, it was long weekend, and it's the first NICE weekend we've had in over a month so I had to spend some time at the beach.
This post is about my current loves.
1. Pumped Up Kicks- Foster the People
I am so addicted to this song right now, I feel like I listen to it 100x a day. The rest of their stuff is really good too, ch-ch-check it out.
2. Dark Kiss Body Fragrance Mist (Bath and Body Works)
I adore this scent, it works amazing with my body chemistry and smells super sexy. Plus, it's only $12CDN so I can basically bathe in it. Rawr.
Drink of the summer! I'll drink these like water on a hot day. It's Strongbow Cider with Lime or Raspberry Slush on top. Amazing.
4. 30 Day Shred
Lately I have been checking out different exercise DVDs because I am too cheap to renew my gym membership and miss all the fun classes... This is effing hard. I used 5lbs weights the first couple times but had to switch down to 3lb weights because I was struggling keeping good form. The workout is done with a 3-2-1 approach- 3 minutes strength, 2 minutes cardio, one minute abs. It's 30mins and I think I work harder in those 30mins than I do most day at the gym. I am loving this and I could see more definition in my body after doing this for 5 consecutive days. Love.
That is all for now <3
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